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How To Make Your Penis Bigger With Your Hands – How To Get A Bigger Penis – MONSTER ERECTIONS MAY RESULT!

Visit – – How To Get A Bigger Penis – MONSTER ERECTIONS MAY RESULT! This penis exercise extends your penis by stretching the erectile tissue in your penis. It focuses more on the length of the penis.

To do this, you can either be on a standing position or sit at the edge of a chair. Make sure your penis is not stiff or flaccid. Hold your penis firmly using both of your hands and start pulling it forward just enough to feel the stretch. Do not pull to hard or to the point of discomfort otherwise you would injure yourself. Do it for 30 seconds and then relax and pulling it again.

Do this at least 10 times. Remember DO NOT pull to hard. After that relax your penis and slap your penis against your leg to get the blood flowing. Do this about 50-100 times.

Next is do it to the left direction and after that to the right direction using the instructions above.

The Jelqing Exercise

This exercise focus on the girth or the thickness of your penis. To do this type of penis exercise you will need a lubricant, preferably water-based. Massage your penis gently until semi erect. Remember semi erect and not totally erect. Using your left hand make an OK sign, grab the base of your penis.

Gently and firmly sliding your fingers towards the head. Make sure you push the blood and not just the skin. Do this using both your hands, left and right, alternatively. Don’t go over the head of the penis. You can repeat this 25 times and increasing week after week.
The Kegel Exercise

This exercise is also called as PC Flex penile exercises. This type of exercise is very powerful. It will give you very hard erections, the ability to control ejaculation and prevent prostate cancer. Women usually take longer to reach orgasm that is why you need this to ensure both of you are satisfied.

This type of penile exercise is very easy to do and you can do it anywhere. These exercise strengthen the PC muscle (pubococcygeus muscle) located between the anus and scrotum. When you urinate and try to stop the flow of your pee, you are using your PC muscle.

To do this, you just need to squeeze and release your PC muscle. Do this 30 times a day and increase each week. You buttocks or your stomach should not tighten or move otherwise you’re not exercising the right muscle. Once you have hit the right muscle you can do this and try holding it for 3-5 seconds and relax.

These are just basic penile exercises. But you will see results if done properly and consistently.

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Drunk Minecraft:

Hello everybody and welcome back to Drunk Minecraft with Phil from FyreUK! In this episode we construct and honorable homage to our fallen comrade Wade. Watch along as we erect (hehehe) intricate pillars (hehehe) of tremendous girth for that silly bastard.


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Now it’s a pretty bold claim so I wanted to take this ‘Magic Formula’ for a test drive and see for myself if a natural option works.

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At 6 weeks I had seen even more improvement and was a very full C… I decided to keep going for another week as it would take me to a D cup which was my goal to start with.

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